Harmonic Personal Training

Name: Harmonic Personal Training
Rating: 5

5.0

Our Booking PolicyPlease pay for group classes by e-transfer within 3 days of attendance.
For classes with:
Sarv HM, e-transfer to sarvhm.pt@gmail.com
Kathleen G, e-transfer to kathleen.godfrey@gmail.com
Katie P, e-transfer to katiepeters.pt@gmail.com

Classes

Mobility & Posture

1 hr··$20

In this class, you will be guided through gentle movements to encourage mindful connection, softness and improve overall mobility. There will be a standing and an on-the-ground portion of the class, but accommodations or adjustments can be made to any movement. This class does not require any equipment, but a soft mat or floor is encouraged. You will leave the class feeling more awake, less creaky, and ready for the day.

Please pay Kathleen any amount between $15-30 by e-transfer at kathleen.godfrey@gmail.com within 3 days of attendance.